King's BODY CHANGE a registered TM(will change your life!)Body change is designed to dispel the myths of resistance training for women. It utilizes 'body bars' exercise bands, stability balls and lots of other great 'FITNESS TOYS'.
You and 5 girlfriends will leave each class with the understanding of every exercise, during this outstanding FIVE week, TEN session class .
Body Change will only enhance the beautiful person that you already are. The firm toned look you want is ready to be uncovered and revealed. You will go a way from this FIVE week TEN session class feeling like your life has truly been changed.